You can now experience the SKOGG Method, without having to leave the comforts of your own home, office, training room, gym or wherever you find yourself with a need to sweat.
Michael is a world-renowned kettlebell coach, educator and author. He is a leader in the ﬁtness industry as well as an inspiration to all who have trained and learned from him. His long history working with kettlebells, understanding of how the body works, and the unique workouts he has created make him a standout in kettlebell training. Michael was introduced to kettlebells by a Highland Games competitor over twenty years ago while stationed in Scotland with the U.S. Military. He was frustrated with his training program, which often left him injured and sore.